Yoga Trekking in Nepal

Yoga is a group of physical, mental and spiritual practises originated in India. It is a Hindu spiritual and ascetic discipline. Yoga is one of the oldest from of exercise which was mentioned in Rigveda. Veda Vyasa, the one who wrote all of the four vedas was born in Nepal. But it was in fifth and sixth century when it came to practice. On December 1st, 2016  – Yoga was listed as an intangible cultural heritage by UNESCO.

But it was Hindus of India who learned the vedic culture and focused in introducing Yoga to the rest of the world. It was Swami Vivekananda, who initiated the whole introduction thing to the outer world in the late 19th century. Later on, a different form of modern yoga became a thing with improvised Asanas and postures. Initially, it was taken as a form of tradition exactly the way it was mentioned in the Hindu Granthas but then it was transformed into the form of exercise along with meditation and relaxation.

Yoga has now widely been famous as a source of reduction of diseases like cancer, schizophrenia, asthma and heart diseases. Not only helping in curing the diseases but it also helps a person to overcome his depression and anxiety.

YOGA TREKKING IN NEPAL

A question to our readers, What makes you travel to different parts of the world? It is mainly peace of mind, relaxing and enjoying your life to the fullest, isn’t it? Doing one of the best sources of satisfaction and relaxation is Yoga and meditation. Doing Yoga where in such calming place and also in the country where its founder was born, can it get more poetic? Yoga itself is done for relaxation and doing Yoga in a land surrounded by Himalayas is cherry on the cake. There are lots of such places in Nepal where you can actually enjoy yoga specially where there is abundance of snow capped mountains.

The Annapurna Base Camp trek is considered as one of the best trek for Yoga. It provides you the view of marvelous mountains like Machapuchre, Dhaulagiri ranges and Annapurna ranges. With the abundance of diversified flora, fauna and 360 view of the whole mountain range, doing yoga here can be give you much more satisfaction than any other. If you prefer shorter trek and sound yoga, then Ghorepani – Poon Hill trek can be the best suit for you.

It can really be a lifetime opportunity for anyone willing to do yoga in the foothills of the majestic Mount Everest. The Himalayan views along with Buddhist monasteries  can offer you splendid experience of doing the yoga .

If you are in the Kathmandu, capital city of the country, you can have the pleasure of doing yoga in Nepal yoga home, situated in the northern part of central Kathmandu, 3.3 km far from new Buspark. You want to take the feel of trek or hike as well as yoga in Kathmandu, then you can go to Nagarkot. Just 32 km far from the central Kathmandu, among the thick pine forest and beautiful view of sunrise and Himalayas, you can have the pleasure of doing yoga in a beautiful and soothing environment.